Journaling is a powerful way to rewire your mind…
And manifestation journal prompts are your roadmap to getting there! 🗺️
I don’t know about you guys, but journaling has always been an area I’ve struggled with when it comes to manifestation.
❌ We’re supposed to gratitude journal, but sometimes I struggle keeping the habit going.
❌ We’re supposed to script, but it can take so much effort that sometimes I get intimidated and don’t even start.
❌ We’re supposed to write affirmations, but those can feel repetitive after a while.
Which brings us back to my best-kept not-so-secret secret, which is to use manifestation journal prompts!
They keep things interesting, you can always change them up, and I love how they give you the ability to think deep and dream big. 💫
So if you’re ready to overhaul your journaling techniques, keep reading!
Manifestation Journal Prompts for Money
1. If you had an unlimited amount of money, what would you spend it on?
2. What does financial abundance mean to you?
3. What limiting beliefs about money do you need to release? For each one, transform it into a positive affirmation.
4. Describe your dream lifestyle if money were no object.
5. List three ways you can add more value to the world and make money doing it.
6. Imagine yourself opening your bank account, and you see $100,000 was just deposited. How does that make you feel?
7. What abundance affirmations resonate most with you? Write them down and repeat them daily.
8. Write a letter to money expressing gratitude for its presence in your life.
9. Reflect on a past financial success. What lessons can you apply to manifest more abundance?
10. What small actions can you take today to attract more money into your life?
11. Visualize yourself achieving your biggest financial goal. What does it look and feel like?
12. Set an intention to attract more money into your life. Write a clear statement declaring your intention to manifest financial abundance.
13. Write a gratitude list for all the money that has come into your life recently. Celebrate even the smallest financial blessings.
14. How would one million dollars change your life?
15. Reflect on your earliest memories related to money. How have these experiences shaped your beliefs about wealth?
16. Why do you believe you deserve to experience financial abundance?
17. How can you cultivate a deeper sense of gratitude for the abundance that already exists in your life?
18. Make a list of all the ways money enriches your life and express appreciation for each one.
19. What would you do with an extra $20,000?
20. Describe your current relationship with money. What steps can you take to improve that relationship?
Manifestation Journal Prompts for Success
21. What does success mean to you personally? How do you envision success in different areas of your life, such as career, relationships, health, and personal growth?
22. What makes you successful in life right now?
23. What is separating your current life from your perfect life?
24. Write three power words you strive to live by.
25. Describe every last detail of your dream home. What do you love about it?
26. Imagine yourself achieving your biggest goals. How does it feel?
27. Write a letter to your future self, celebrating your accomplishments and expressing gratitude for the journey that led you there.
28. You’re at the peak of success. What does your day look like, from when you wake up in the morning to when you lie down at night?
29. How can you use your talents and achievements to create positive change and leave a lasting legacy?
30. What habits can you incorporate into your daily life to support your journey toward success?
31. What qualities and characteristics does your future self possess? How can you start embodying these traits today?
32. Set specific, achievable goals for yourself that align with your vision of success. Break these goals down into smaller tasks and create a plan of action to move closer to achieving them.
33. What aspects of your perfect life are already a part of your current one?
34. What mark do you want to leave on the world?
35. What evidence do I have that I can manifest my dream life?
Manifestation Journal Prompts for Love
36. Describe your perfect partner. How does this relationship make you feel?
37. What makes you feel most loved?
38. Write a letter to your future partner, expressing your hopes, dreams, and intentions for your relationship together. Describe the love and connection you envision sharing.
39. Write a list of things you love about yourself, focusing on your strengths and unique qualities.
40. How do you feel about giving and receiving love in your life right now?
41. What’s holding you back from fully opening your heart? How can you cultivate trust and vulnerability in your relationships?
42. Describe your dream date in detail.
43. Reflect on your past relationships. What have you learned from them?
44. How can you create more space for love in your daily life?
45. What can you do to nurture your existing relationships and deepen connections?
46. What qualities do you bring to a relationship that make you a great partner?
Manifestation Journal Prompts for Travel
47. Write about a past travel experience that brought you immense joy.
48. List three places you’ve always wanted to visit and why.
49. Visualize yourself exploring your dream destination. What sights, sounds, and smells do you experience?
50. How can you make travel a priority in your life, both financially and logistically?
51. Reflect on any fears or hesitations you have about traveling. How can you overcome them?
52. Write a postcard to your current self as your future self, describing an unforgettable travel adventure you’re on.
53. How does travel benefit your personal growth and self-discovery?
54. Write down any travel-related skills or knowledge you want to acquire before your next trip.
Manifestation Journal Prompts for Shadow Work
Disclaimer: These manifestation prompts are not for the faint of heart! Be sure you’re ready and your energy is high before you delve into them.
55. What do you not like about yourself?
56. How was your relationship with your parents?
57. What are you insecure about?
58. What has triggered you recently?
59. How were you wronged as a child? How have those experiences affected you today?
60. What’s one regret you have? Why is it a regret? How does it make you feel?
How to Use Manifestation Journal Prompts to Create Your Dream Life
Lately, my preferred journaling routine has been pulling out one of these manifestation prompts and getting down to business.
It’s seriously been such a powerful boost to my regimen. 😌
You could do one a day, one every few hours, three a day… Whatever works for you!
For me, it’s hard to sit down and just… script.
And I know that’s the case for many other people as well — I’m always seeing questions about how to script!
But sometimes, a journal prompt is all you really need to get your creative juices flowing, like seriously.
Even gratitude journaling. Drawing a blank? Write about everything that makes you successful in life right now. Bingo!
So make sure to give these manifestation journal prompts a try, and don’t be afraid to modify them a bit to suit your own lifestyle. ✍️
P.S. Sometimes if you’re hitting a block, a fancier journal can make all the difference. Click here to check out my favorite one on Etsy!
And if you love journaling but aren’t sure yet whether you believe in manifestation, this blog post is for you: 9 Reasons Why Manifestation Works (Backed by Science!).
Which of these manifestation journal prompts worked best for you? Let me know in the comments below! ✨
